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Cumin & Coconut Cauliflower Rice
Cauliflower rice can be a fantastic substitiute for starch-heavy white rice. Whether you're managing your weight, watching your blood sugar or simply looking to cram another veggie into your day, the humble cauliflower is packed with fibre and essential vitamins and minerals.
Chia & Coconut Pudding
This fibre packed pudding showcases the small, yet mighty, chia seed and makes a fantastic breakfast, dessert or snack.
Cheesy Cauliflower Mash
Use this delicious and creamy low-carb cheesy mash as a side with your favourite meat or veggie sausages, or as a topping for cottage pie, shepherd's pie or fish pie.
Low Carb Wraps
This is a must-try recipe! These tasty and bendable gluten-free wraps can be used in place of regular wraps in all your favourite dishes.
Fat Head Pizza Dough
Is this the best low carb/ keto/ gluten-free recipe ever invented? Fat Head Gluten-Free Pizza is legendary in the low-carb world and this recipe has been tried and tested by thousands and comes top-rated every time!
Low-Carb, Gluten Free Almond ‘Banting’ Bread
Often when first adopting a low-carb lifestyle it's bread that clients miss the most. This delicious low-carb, gluten free 'Banting' bread uses almond flour and psyllium husk to create a tasty bread-like texture without the need for starchy, high-carb wheatflour and yeast.
Spinach & Red Pepper Frittata
This quick and easy egg frittata with cheesy topping makes a tasty protein-packed lunch or breakfast and uses the convenience of frozen veggies.
Breakfast Egg Muffin
This breakfast egg muffin is quick, satisfying and can be customised to just how you (or your kids) like it!